Lion’s mane (Hericium erinaceus) is a type of medicinal mushroom. Long used in traditional Chinese medicine, lion’s mane is widely available in fresh, dried, and supplement form. Scientific research shows that lion’s mane contains a number of health-promoting substances, including antioxidants and beta-glucan
Potential Health Benefits of Lion’s Mane
Proponents claim that lion’s mane mushroom can help with a variety of health problems, including:
Alzheimer’s disease
Anxiety
Depression
High cholesterol
Inflammation
Parkinson’s disease
Ulcers